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Bedtime Brain Break Yoga

Third Party Event
2021-03-16 19:00:00 2021-03-16 20:00:00 America/New_York Bedtime Brain Break Yoga Feeling stressed? Has anxiety got you in its grip? All of these feelings can wreak havoc on our brains, but with wellness strategies and targeted brain breaks you can reclaim your thoughts once more. Join us for an evening wellness chat with tips for your brain, followed by a relaxing yoga session for teens and adults. Virtual

Tuesday, March 16
7:00pm - 8:00pm

Add to Calendar 2021-03-16 19:00:00 2021-03-16 20:00:00 America/New_York Bedtime Brain Break Yoga Feeling stressed? Has anxiety got you in its grip? All of these feelings can wreak havoc on our brains, but with wellness strategies and targeted brain breaks you can reclaim your thoughts once more. Join us for an evening wellness chat with tips for your brain, followed by a relaxing yoga session for teens and adults. Virtual

Feeling stressed? Has anxiety got you in its grip? All of these feelings can wreak havoc on our brains, but with wellness strategies and targeted brain breaks you can reclaim your thoughts once more. Join us for an evening wellness chat with tips for your brain, followed by a relaxing yoga session for teens and adults.

This program is part of Brain Awareness Week and is provided in partnership with Washington College.

AGE GROUP: | Teen (13-18 yrs) | Adults |

EVENT TYPE: | Virtual Event | Third-Party Event | Lectures and Discussions | Health and Wellness |

TAGS: | |

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