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Image for event: Chair Yoga and Movement Class for Seniors

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Chair Yoga and Movement Class for Seniors

Presented by Healthy Bodies/Healthy Minds Yoga

2025-10-04 11:00:00 2025-10-04 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Saturday, October 04
11:00am - 12:00pm

Add to Calendar 2025-10-04 11:00:00 2025-10-04 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Laurel

Large Meeting Room A (Dorothy Height Room)

Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels.

Enjoy the benefits of movement and connect with others in the community!

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | Seniors |

Laurel

Phone: 301-776-6790
Branch manager
Karin Luoma, North Area Director

Hours
Mon, Sep 01 Closed
Tue, Sep 02 12:00PM to 8:00PM
Wed, Sep 03 12:00PM to 8:00PM
Thu, Sep 04 10:00AM to 6:00PM
Fri, Sep 05 10:00AM to 6:00PM
Sat, Sep 06 10:00AM to 5:00PM
Sun, Sep 07 1:00PM to 5:00PM
Mon, Sep 01 Closed
Tue, Sep 02 12:00PM to 8:00PM
Wed, Sep 03 12:00PM to 8:00PM
Thu, Sep 04 10:00AM to 6:00PM
Fri, Sep 05 10:00AM to 6:00PM
Sat, Sep 06 10:00AM to 5:00PM
Sun, Sep 07 1:00PM to 5:00PM

About the branch

Dial 7-1-1 to place a call through Maryland Relay

Special Features: Electric Vehicle Chargers (2) - two-headed chargers 

Upcoming events

Fri, Sep 05, 10:30am - 11:30am
Large Meeting Room B
Registration is now closed

Sat, Sep 06, 11:00am - 12:00pm
Large Meeting Room A (Dorothy Height Room)
This event is full

Sat, Sep 06, 1:00pm - 3:00pm
Large Meeting Room A (Dorothy Height Room)

Mon, Sep 08, 10:30am - 11:00am
Large Meeting Room B

Mon, Sep 08, 3:30pm - 5:30pm
Large Meeting Room B

Tue, Sep 09, 6:00pm - 7:30pm
Large Meeting Room A (Dorothy Height Room)

Tue, Sep 09, 6:00pm - 7:00pm
Large Meeting Room B

Wed, Sep 10, 4:00pm - 5:00pm
Conference Room 1

Wed, Sep 10, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Sep 11, 10:30am - 11:00am
Large Meeting Room B

Thu, Sep 11, 11:15am - 11:45am
Large Meeting Room B

Fri, Sep 12, 10:00am - 11:00am
Conference Room 1

Sat, Sep 13, 2:00pm - 3:30pm
Large Meeting Room A (Dorothy Height Room)

Mon, Sep 15, 10:30am - 11:00am
Large Meeting Room B

Mon, Sep 15, 4:00pm - 5:00pm
Large Meeting Room B

Tue, Sep 16, 5:30pm - 6:30pm
Computer Lab

Tue, Sep 16, 6:30pm - 8:00pm
Large Meeting Room B

Wed, Sep 17, 2:00pm - 4:00pm
Large Meeting Room A (Dorothy Height Room)

Wed, Sep 17, 4:00pm - 5:00pm
Conference Room 1

Wed, Sep 17, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Sep 18, 10:30am - 11:00am
Large Meeting Room B

Thu, Sep 18, 11:15am - 11:45am
Large Meeting Room B

Fri, Sep 19, 10:30am - 11:30am
Large Meeting Room B
This event is full

Mon, Sep 22, 10:30am - 11:00am
Large Meeting Room B

Wed, Sep 24, 4:00pm - 5:00pm
Conference Room 1

Wed, Sep 24, 5:00pm - 6:00pm
Large Meeting Room B

Wed, Sep 24, 6:00pm - 7:00pm
Large Meeting Room A (Dorothy Height Room)

Wed, Sep 24, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Sep 25, 10:30am - 11:00am
Large Meeting Room B

Thu, Sep 25, 11:15am - 11:45am
Large Meeting Room B

Fri, Sep 26, 10:00am - 11:00am
Conference Room 1

Sat, Sep 27, 2:00pm - 3:30pm
Large Meeting Room A (Dorothy Height Room)
This event is full

Mon, Sep 29, 10:30am - 11:00am
Large Meeting Room B

Tue, Sep 30, 6:30pm - 8:00pm
Large Meeting Room B

Tue, Sep 30, 7:00pm - 8:00pm
Large Meeting Room A (Dorothy Height Room)

Wed, Oct 01, 4:00pm - 5:00pm
Conference Room 1

Wed, Oct 01, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Oct 02, 10:30am - 11:00am
Large Meeting Room B

Thu, Oct 02, 11:15am - 11:45am

Thu, Oct 02, 4:30pm - 5:30pm

Fri, Oct 03, 10:30am - 11:30am
Large Meeting Room B

Sat, Oct 04, 11:00am - 12:00pm
Large Meeting Room B

Sat, Oct 04, 11:00am - 12:00pm
Large Meeting Room A (Dorothy Height Room)
This event is full