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Image for event: Chair Yoga and Movement Class for Seniors

This event is full

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Chair Yoga and Movement Class for Seniors

Presented by Healthy Bodies/Healthy Minds Yoga

2025-10-04 11:00:00 2025-10-04 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Saturday, October 04
11:00am - 12:00pm

Add to Calendar 2025-10-04 11:00:00 2025-10-04 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Laurel

Large Meeting Room A (Dorothy Height Room)

Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels.

Enjoy the benefits of movement and connect with others in the community!

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | Seniors |

Laurel

Phone: 301-776-6790
Branch manager
Karin Luoma, North Area Director

Hours
Mon, Sep 22 10:00AM to 6:00PM
Tue, Sep 23 12:00PM to 8:00PM
Wed, Sep 24 12:00PM to 8:00PM
Thu, Sep 25 10:00AM to 6:00PM
Fri, Sep 26 10:00AM to 6:00PM
Sat, Sep 27 10:00AM to 5:00PM
Sun, Sep 28 1:00PM to 5:00PM
Mon, Sep 22 10:00AM to 6:00PM
Tue, Sep 23 12:00PM to 8:00PM
Wed, Sep 24 12:00PM to 8:00PM
Thu, Sep 25 10:00AM to 6:00PM
Fri, Sep 26 10:00AM to 6:00PM
Sat, Sep 27 10:00AM to 5:00PM
Sun, Sep 28 1:00PM to 5:00PM

About the branch

Dial 7-1-1 to place a call through Maryland Relay

Special Features: Electric Vehicle Chargers (2) - two-headed chargers 

Upcoming events

Sat, Sep 27, 2:00pm - 3:30pm
Large Meeting Room A (Dorothy Height Room)
Registration is now closed

Mon, Sep 29, 10:30am - 11:00am
Large Meeting Room B

Tue, Sep 30, 6:30pm - 8:00pm
Large Meeting Room B

Tue, Sep 30, 7:00pm - 8:00pm
Large Meeting Room A (Dorothy Height Room)

Wed, Oct 01, 4:00pm - 5:00pm
Conference Room 1

Wed, Oct 01, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Oct 02, 10:30am - 11:00am
Large Meeting Room B

Thu, Oct 02, 11:15am - 11:45am

Thu, Oct 02, 4:30pm - 5:30pm

Fri, Oct 03, 10:30am - 11:30am
Large Meeting Room B

Sat, Oct 04, 11:00am - 12:00pm
Large Meeting Room A (Dorothy Height Room)
This event is full

Sat, Oct 04, 11:00am - 12:00pm
Large Meeting Room B

Tue, Oct 07, 6:30pm - 7:30pm
Large Meeting Room A (Dorothy Height Room)

Tue, Oct 07, 6:30pm - 8:00pm
Large Meeting Room B

Wed, Oct 08, 4:00pm - 5:00pm
Conference Room 1

Wed, Oct 08, 6:00pm - 7:30pm
Large Meeting Room A (Dorothy Height Room)

Wed, Oct 08, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Oct 09, 10:30am - 11:00am
Large Meeting Room B

Thu, Oct 09, 11:15am - 11:45am

Fri, Oct 10, 10:00am - 11:00am
Conference Room 1

Tue, Oct 14, 6:00pm - 7:00pm
Large Meeting Room B

Wed, Oct 15, 4:00pm - 5:00pm
Conference Room 1

Wed, Oct 15, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Oct 16, 10:30am - 11:00am
Large Meeting Room B

Thu, Oct 16, 11:15am - 11:45am

Sat, Oct 18, 2:00pm - 3:30pm
Large Meeting Room A (Dorothy Height Room)

Mon, Oct 20, 10:30am - 11:00am
Large Meeting Room B

Mon, Oct 20, 4:00pm - 5:00pm
Large Meeting Room B

Tue, Oct 21, 1:30pm - 3:00pm
Large Meeting Room A (Dorothy Height Room)

Tue, Oct 21, 6:30pm - 8:00pm
Large Meeting Room B

Wed, Oct 22, 4:00pm - 5:00pm
Conference Room 1

Wed, Oct 22, 5:30pm - 7:30pm
Large Meeting Room A (Dorothy Height Room)

Wed, Oct 22, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Oct 23, 10:30am - 11:00am
Large Meeting Room B

Thu, Oct 23, 11:15am - 11:45am

Fri, Oct 24, 10:00am - 11:00am
Conference Room 1

Sat, Oct 25, 10:30am - 2:00pm
Conference Room 1,Large Meeting Room A (Dorothy Height Room),Large Meeting Room B

Mon, Oct 27, 10:30am - 11:00am
Large Meeting Room B