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Image for event: Mindfulness and Meditation Workshop
Cancelled

Mindfulness and Meditation Workshop

Presented by Healing and Growth

Take a deep breath and discover the power of mindfulness. In this calming, interactive workshop, participants will learn simple meditation techniques to reduce stress, improve focus, and cultivate inner peace. Whether you're new to meditation or looking to deepen your practice, this session offers practical tools you can use in everyday life. All experience levels are welcome.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Upper Marlboro

Phone: 301-627-9330
Branch manager
Melanie Townsend Diggs

Hours
Mon, Jul 28 10:00AM to 6:00PM
Tue, Jul 29 12:00PM to 8:00PM
Wed, Jul 30 12:00PM to 8:00PM
Thu, Jul 31 10:00AM to 6:00PM
Fri, Aug 01 10:00AM to 6:00PM
Sat, Aug 02 10:00AM to 5:00PM
Sun, Aug 03 Closed
Mon, Jul 28 10:00AM to 6:00PM
Tue, Jul 29 12:00PM to 8:00PM
Wed, Jul 30 12:00PM to 8:00PM
Thu, Jul 31 10:00AM to 6:00PM
Fri, Aug 01 10:00AM to 6:00PM
Sat, Aug 02 10:00AM to 5:00PM
Sun, Aug 03 Closed

Upcoming events

Wed, Jul 30, 1:00pm - 2:00pm
Large Meeting Room

Wed, Jul 30, 4:00pm - 5:00pm
Large Meeting Room

Wed, Jul 30, 5:15pm - 7:30pm
Large Meeting Room

Mon, Aug 04, 11:00am - 11:30am
Large Meeting Room

Wed, Aug 06, 2:00pm - 3:00pm
This event is full

Thu, Aug 07, 3:00pm - 4:00pm
Large Meeting Room

Sat, Aug 09, 10:30am - 11:30am
Large Meeting Room

Mon, Aug 11, 11:00am - 11:30am
Large Meeting Room

Mon, Aug 11, 11:30am - 12:00pm

Tue, Aug 12, 6:00pm - 7:00pm
Large Meeting Room

Wed, Aug 13, 3:00pm - 5:00pm
Large Meeting Room

Sat, Aug 16, 1:00pm - 2:00pm
Large Meeting Room

Mon, Aug 18, 12:00pm - 1:00pm
Large Meeting Room

Wed, Aug 20, 5:30pm - 7:00pm
Large Meeting Room

Thu, Aug 21, 2:00pm - 3:00pm
Large Meeting Room

Sat, Aug 23, 2:00pm - 3:00pm
Large Meeting Room

Mon, Aug 25, 11:00am - 11:30am
Large Meeting Room

Mon, Aug 25, 11:30am - 12:00pm