Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Mindfulness and Meditation Workshop

Register 14 Seats Remaining

Mindfulness and Meditation Workshop

Presented by Healing and Growth

2025-08-09 10:30:00 2025-08-09 11:30:00 America/New_York Mindfulness and Meditation Workshop Take a deep breath and discover the power of mindfulness. In this calming, interactive workshop, participants will learn simple meditation techniques to reduce stress, improve focus, and cultivate inner peace. Whether you're new to meditation or looking to deepen your practice, this session offers practical tools you can use in everyday life. All experience levels are welcome. Upper Marlboro - Large Meeting Room

Saturday, August 09
10:30am - 11:30am

Add to Calendar 2025-08-09 10:30:00 2025-08-09 11:30:00 America/New_York Mindfulness and Meditation Workshop Take a deep breath and discover the power of mindfulness. In this calming, interactive workshop, participants will learn simple meditation techniques to reduce stress, improve focus, and cultivate inner peace. Whether you're new to meditation or looking to deepen your practice, this session offers practical tools you can use in everyday life. All experience levels are welcome. Upper Marlboro - Large Meeting Room

Upper Marlboro

Large Meeting Room

Take a deep breath and discover the power of mindfulness. In this calming, interactive workshop, participants will learn simple meditation techniques to reduce stress, improve focus, and cultivate inner peace. Whether you're new to meditation or looking to deepen your practice, this session offers practical tools you can use in everyday life. All experience levels are welcome.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | |

Upper Marlboro

Phone: 301-627-9330
Branch manager
Melanie Townsend Diggs

Hours
Mon, Jul 21 10:00AM to 6:00PM
Tue, Jul 22 12:00PM to 8:00PM
Wed, Jul 23 12:00PM to 8:00PM
Thu, Jul 24 10:00AM to 6:00PM
Fri, Jul 25 10:00AM to 6:00PM
Sat, Jul 26 10:00AM to 5:00PM
Sun, Jul 27 Closed
Mon, Jul 21 10:00AM to 6:00PM
Tue, Jul 22 12:00PM to 8:00PM
Wed, Jul 23 12:00PM to 8:00PM
Thu, Jul 24 10:00AM to 6:00PM
Fri, Jul 25 10:00AM to 6:00PM
Sat, Jul 26 10:00AM to 5:00PM
Sun, Jul 27 Closed

Upcoming events

Tue, Jul 22, 2:00pm - 4:00pm
Large Meeting Room

Tue, Jul 22, 4:00pm - 5:30pm
Large Meeting Room

Wed, Jul 23, 1:30pm - 2:30pm
Large Meeting Room
This event is full

Wed, Jul 23, 4:00pm - 5:00pm
Large Meeting Room

Thu, Jul 24, 4:30pm - 5:30pm
Large Meeting Room

Sat, Jul 26, 2:00pm - 3:00pm
Large Meeting Room

Mon, Jul 28, 11:00am - 11:30am

Mon, Jul 28, 11:30am - 12:00pm
Large Meeting Room

Wed, Jul 30, 1:00pm - 2:00pm
Large Meeting Room

Wed, Jul 30, 4:00pm - 5:00pm
Large Meeting Room

Wed, Jul 30, 5:15pm - 7:30pm
Large Meeting Room

Mon, Aug 04, 11:00am - 11:30am
Large Meeting Room

Wed, Aug 06, 2:00pm - 3:00pm

Thu, Aug 07, 3:00pm - 4:00pm
Large Meeting Room

Sat, Aug 09, 10:30am - 11:30am
Large Meeting Room

Mon, Aug 11, 11:00am - 11:30am
Large Meeting Room

Mon, Aug 11, 11:30am - 12:00pm

Tue, Aug 12, 6:00pm - 7:00pm
Large Meeting Room

Wed, Aug 13, 3:00pm - 5:00pm
Large Meeting Room

Sat, Aug 16, 1:00pm - 2:00pm
Large Meeting Room

Mon, Aug 18, 12:00pm - 1:00pm
Large Meeting Room

Wed, Aug 20, 5:30pm - 7:00pm
Large Meeting Room

Thu, Aug 21, 2:00pm - 3:00pm
Large Meeting Room