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Talk Health with the University of Maryland School of Nursing

Stress Management

Bring your lunch for a learning opportunity where we will discuss important health topics. Each session will provide a short presentation followed by an opportunity for discussion, a 20-minute energetic and low impact seated exercise class, and a 5-minute mindful meditation practice. Perfect for all levels of fitness!

Under the supervision of Registered Nurses (RNs), University of Maryland School of Nursing students will conduct free weekly health screenings, referrals, health education, and classes on a variety of topics, including stress reduction, healthy eating and nutrition, managing chronic illness, and low impact exercises. Open to all library participants and community members.

Nursing students can assist with:

General health screenings
Medication education
Linking to healthcare services
Primary Care Referrals
Health education and promotion
Students cannot assist with first aid, wound care, emergency services, diagnosis of illness, or vaccinations.

Talk Health is a collaboration between Prince George's County Memorial Library System and the University of Maryland School of Nursing.