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Image for event: Chair Yoga and Movement Class for Seniors

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Chair Yoga and Movement Class for Seniors

Presented by Healthy Bodies/Healthy Minds Yoga

2025-09-06 11:00:00 2025-09-06 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Saturday, September 06
11:00am - 12:00pm

Add to Calendar 2025-09-06 11:00:00 2025-09-06 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Laurel

Large Meeting Room A (Dorothy Height Room)

Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels.

Enjoy the benefits of movement and connect with others in the community!

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | Seniors |

Laurel

Phone: 301-776-6790
Branch manager
Karin Luoma, North Area Director

Hours
Mon, Aug 18 10:00AM to 6:00PM
Tue, Aug 19 12:00PM to 8:00PM
Wed, Aug 20 12:00PM to 8:00PM
Thu, Aug 21 10:00AM to 6:00PM
Fri, Aug 22 10:00AM to 6:00PM
Sat, Aug 23 10:00AM to 5:00PM
Sun, Aug 24 1:00PM to 5:00PM
Mon, Aug 18 10:00AM to 6:00PM
Tue, Aug 19 12:00PM to 8:00PM
Wed, Aug 20 12:00PM to 8:00PM
Thu, Aug 21 10:00AM to 6:00PM
Fri, Aug 22 10:00AM to 6:00PM
Sat, Aug 23 10:00AM to 5:00PM
Sun, Aug 24 1:00PM to 5:00PM

About the branch

Dial 7-1-1 to place a call through Maryland Relay

Special Features: Electric Vehicle Chargers (2) - two-headed chargers 

Upcoming events

Fri, Aug 22, 10:00am - 11:00am
Conference Room 1
Registration is now closed

Sat, Aug 23, 11:00am - 11:30am

Sat, Aug 23, 2:00pm - 3:30pm
Large Meeting Room A (Dorothy Height Room)
This event is full

Mon, Aug 25, 10:30am - 11:00am
Large Meeting Room B

Tue, Aug 26, 7:00pm - 8:00pm
Conference Room 1

Wed, Aug 27, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Aug 28, 10:30am - 11:00am
Large Meeting Room B

Thu, Aug 28, 11:15am - 11:45am
Large Meeting Room B

Tue, Sep 02, 6:30pm - 8:00pm
Large Meeting Room B

Wed, Sep 03, 4:00pm - 5:00pm
Conference Room 1

Wed, Sep 03, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Sep 04, 10:30am - 11:00am
Large Meeting Room B

Thu, Sep 04, 11:15am - 11:45am
Large Meeting Room B

Thu, Sep 04, 4:30pm - 5:30pm

Fri, Sep 05, 10:30am - 11:30am
Large Meeting Room B

Sat, Sep 06, 11:00am - 12:00pm
Large Meeting Room A (Dorothy Height Room)
This event is full

Sat, Sep 06, 1:00pm - 3:00pm
Large Meeting Room A (Dorothy Height Room)

Mon, Sep 08, 10:30am - 11:00am
Large Meeting Room B

Mon, Sep 08, 3:30pm - 5:30pm
Large Meeting Room B

Tue, Sep 09, 6:00pm - 7:30pm
Large Meeting Room A (Dorothy Height Room)

Tue, Sep 09, 6:00pm - 7:00pm
Large Meeting Room B

Wed, Sep 10, 4:00pm - 5:00pm
Conference Room 1

Wed, Sep 10, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Sep 11, 10:30am - 11:00am
Large Meeting Room B

Thu, Sep 11, 11:15am - 11:45am
Large Meeting Room B

Fri, Sep 12, 10:00am - 11:00am
Conference Room 1

Sat, Sep 13, 2:00pm - 3:30pm
Large Meeting Room A (Dorothy Height Room)

Mon, Sep 15, 10:30am - 11:00am
Large Meeting Room B

Mon, Sep 15, 4:00pm - 5:00pm
Large Meeting Room B

Tue, Sep 16, 5:30pm - 6:30pm
Computer Lab

Tue, Sep 16, 6:30pm - 8:00pm
Large Meeting Room B

Wed, Sep 17, 2:00pm - 4:00pm
Large Meeting Room A (Dorothy Height Room)

Wed, Sep 17, 4:00pm - 5:00pm
Conference Room 1

Wed, Sep 17, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Sep 18, 10:30am - 11:00am
Large Meeting Room B

Thu, Sep 18, 11:15am - 11:45am
Large Meeting Room B

Fri, Sep 19, 10:30am - 11:30am
Large Meeting Room B