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In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In this world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindfulness to the test. What begins as a year-long self-experiment soon becomes a life-changing experience.
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ALERT 1/24/23: The elevators at the Hyattsville Branch Library are experiencing an outage. If you require accessible parking, please park in the surface lot in front of the main entrance, which is on the same level as the Library.
Los ascensores de la Biblioteca de Hyattsville no funcionan. Si necesita estacionamiento accesible, estacione en el estacionamiento de superficie frente a la entrada principal, que está en el mismo nivel que la Biblioteca.