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Health and Wellness: Zen Yoga
2026-11-28 15:30:00 2026-11-28 16:30:00 America/New_York Health and Wellness: Zen Yoga Join us for a relaxing 30-minute yoga session led by Dr. Kathryn Barrett-Gaines. Each session will include breathing, relaxation, gentle stretching, and gentle strengthening. Participants are encouraged to bring their own yoga mats. A limited number of mats will be available, or you may bring a towel to use instead. Chairs will also be available for those who prefer a seated practice. Bowie - Conference Room

Saturday, November 28
3:30pm - 4:30pm

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Bowie

Conference Room

Join us for a relaxing 30-minute yoga session led by Dr. Kathryn Barrett-Gaines. Each session will include breathing, relaxation, gentle stretching, and gentle strengthening. Participants are encouraged to bring their own yoga mats. A limited number of mats will be available, or you may bring a towel to use instead. Chairs will also be available for those who prefer a seated practice.

AGE GROUP: | Adults |

EVENT TYPE: | Special Event | Health and Wellness |

TAGS: | |

Bowie
Phone: 301-262-7000
Branch manager
Karin Luoma, North Area Director
Hours
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Mon, Oct 26 10:00AM to 6:00PM
Tue, Oct 27 12:00PM to 8:00PM
Wed, Oct 28 12:00PM to 8:00PM
Thu, Oct 29 10:00AM to 6:00PM
Fri, Oct 30 10:00AM to 6:00PM
Sat, Oct 31 10:00AM to 5:00PM
Sun, Nov 01 Closed
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Mon, Oct 26 10:00AM to 6:00PM
Tue, Oct 27 12:00PM to 8:00PM
Wed, Oct 28 12:00PM to 8:00PM
Thu, Oct 29 10:00AM to 6:00PM
Fri, Oct 30 10:00AM to 6:00PM
Sat, Oct 31 10:00AM to 5:00PM
Sun, Nov 01 Closed
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