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Image for event: Chair Yoga and Movement Class for Seniors

Register 18 Seats Remaining

Chair Yoga and Movement Class for Seniors

Presented by Healthy Bodies/Healthy Minds Yoga

2025-07-12 11:00:00 2025-07-12 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Saturday, July 12
11:00am - 12:00pm

Add to Calendar 2025-07-12 11:00:00 2025-07-12 12:00:00 America/New_York Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Laurel

Large Meeting Room A (Dorothy Height Room)

Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels.

Enjoy the benefits of movement and connect with others in the community!

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | Seniors |

Laurel

Phone: 301-776-6790
Branch manager
Karin Luoma, North Area Director

Hours
Mon, Jun 02 10:00AM to 6:00PM
Tue, Jun 03 12:00PM to 8:00PM
Wed, Jun 04 12:00PM to 8:00PM
Thu, Jun 05 10:00AM to 6:00PM
Fri, Jun 06 10:00AM to 6:00PM
Sat, Jun 07 10:00AM to 5:00PM
Sun, Jun 08 1:00PM to 5:00PM
Mon, Jun 02 10:00AM to 6:00PM
Tue, Jun 03 12:00PM to 8:00PM
Wed, Jun 04 12:00PM to 8:00PM
Thu, Jun 05 10:00AM to 6:00PM
Fri, Jun 06 10:00AM to 6:00PM
Sat, Jun 07 10:00AM to 5:00PM
Sun, Jun 08 1:00PM to 5:00PM

About the branch

Dial 7-1-1 to place a call through Maryland Relay

Special Features: Electric Vehicle Chargers (2) - two-headed chargers 

Upcoming events

Wed, Jun 04, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Jun 05, 10:30am - 11:00am
Large Meeting Room B

Thu, Jun 05, 11:15am - 11:45am
Large Meeting Room B

Thu, Jun 05, 4:30pm - 5:30pm

Sat, Jun 07, 11:00am - 12:00pm
Large Meeting Room A (Dorothy Height Room)

Mon, Jun 09, 10:30am - 11:00am
Large Meeting Room B

Mon, Jun 09, 3:30pm - 5:30pm
Large Meeting Room B

Tue, Jun 10, 6:00pm - 7:00pm
Large Meeting Room B

Wed, Jun 11, 7:00pm - 7:30pm
Large Meeting Room B

Fri, Jun 13, 10:00am - 11:00am
Conference Room 1

Mon, Jun 16, 10:30am - 11:00am
Large Meeting Room B

Mon, Jun 16, 4:00pm - 5:00pm
Large Meeting Room B

Tue, Jun 17, 6:30pm - 8:00pm
Conference Room 1

Wed, Jun 18, 6:00pm - 7:30pm
Large Meeting Room A (Dorothy Height Room)

Wed, Jun 18, 7:00pm - 7:30pm
Large Meeting Room B

Mon, Jun 23, 10:30am - 11:00am
Large Meeting Room B

Wed, Jun 25, 7:00pm - 7:30pm
Large Meeting Room B

Thu, Jun 26, 10:30am - 11:00am
Large Meeting Room B

Thu, Jun 26, 11:15am - 11:45am
Large Meeting Room B

Fri, Jun 27, 10:00am - 11:00am
Conference Room 1

Sat, Jun 28, 1:00pm - 2:00pm
Large Meeting Room A (Dorothy Height Room)
This event is full

Sat, Jun 28, 2:30pm - 3:30pm
Large Meeting Room A (Dorothy Height Room)

Mon, Jun 30, 10:30am - 11:00am
Large Meeting Room B

Tue, Jul 01, 6:30pm - 8:00pm
Conference Room 1

Thu, Jul 03, 10:30am - 11:00am
Large Meeting Room B

Thu, Jul 03, 11:15am - 11:45am
Large Meeting Room B

Thu, Jul 03, 4:30pm - 5:30pm