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Image for event: Get Active: Chair Yoga and Movement Class for Seniors

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Get Active: Chair Yoga and Movement Class for Seniors

Presented by Healthy Bodies/Healthy Minds Yoga
2026-07-11 11:00:00 2026-07-11 12:00:00 America/New_York Get Active: Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Saturday, July 11
11:00am - 12:00pm

Add to Calendar 2026-07-11 11:00:00 2026-07-11 12:00:00 America/New_York Get Active: Chair Yoga and Movement Class for Seniors Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels. Laurel - Large Meeting Room A (Dorothy Height Room)

Laurel

Large Meeting Room A (Dorothy Height Room)

Experience a relaxing and rejuvenating Chair Yoga and Movement class designed specifically for seniors. This class focuses on improving flexibility, balance, and overall well-being in a supportive environment. Led by a certified instructor, participants will engage in gentle movements and stretches while seated, making it perfect for all fitness levels.

Enjoy the benefits of movement and connect with others in the community!

This program is sponsored by the Friends of the Laurel Library.

AGE GROUP: | Adults |

EVENT TYPE: | Health and Wellness |

TAGS: | Seniors |

Laurel
Phone: 301-776-6790
Branch manager
Karin Luoma, North Area Director
Hours
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Mon, Jun 29 10:00AM to 6:00PM
Tue, Jun 30 12:00PM to 8:00PM
Wed, Jul 01 12:00PM to 8:00PM
Thu, Jul 02 10:00AM to 6:00PM
Fri, Jul 03 10:00AM to 6:00PM
Sat, Jul 04 Closed
Sun, Jul 05 Closed
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Mon, Jun 29 10:00AM to 6:00PM
Tue, Jun 30 12:00PM to 8:00PM
Wed, Jul 01 12:00PM to 8:00PM
Thu, Jul 02 10:00AM to 6:00PM
Fri, Jul 03 10:00AM to 6:00PM
Sat, Jul 04 Closed
Sun, Jul 05 Closed
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About the branch

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